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Crossfit Strength Medicine Core Gym Wall Ball
BRAND: Costway | SKU: SP35546
Measurement: 14.17" x 13.78" x 13.78"
This is the wall ball which is used in plyometric weight training and developing the abdominal and core muscles in the body. The wall balls can be effective for building speed and explosiveness strength in the muscles. While the medicine ball sizes are the same they vary from weight. They are considered just as effective in rehabilitation and injury treatment and can be used anywhere on a flat surface. Don’t hesitate to buy one to start your j...